Lettuce, leaf, redvsNuts, brazilnuts
Nuts, brazilnuts leads in Protein (15 vs 1) and Sodium (0 vs 22) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
15
0
Total Fat
58
3
Carbohydrates
22
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
22
Sodium
0
45
Calcium
164
0
Iron
2
323
Potassium
594
9
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).