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Lettuce, leaf, greenvsPork, ground

Pork, ground leads in Protein (18 vs 1) and Iron (1 vs 0) and 1 more, while Lettuce, leaf, green leads in Sodium (25 vs 55) and Calcium (42 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
18
0
Total Fat
18
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

25
Sodium
55
42
Calcium
6
0
Iron
1
279
Potassium
319
15
Vitamin C
N/A

Similar Comparisons to Lettuce, leaf, green vs Pork, ground

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).