Lettuce, leaf, greenvsMushroom, portabella
Mushroom, portabella leads in Protein (3 vs 1) and Sodium (5 vs 25) and 1 more, while Lettuce, leaf, green leads in Calcium (42 vs 2) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
4
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
5
42
Calcium
2
0
Iron
0
279
Potassium
346
15
Vitamin C
N/A
Similar Comparisons to Lettuce, leaf, green vs Mushroom, portabella
More comparisons with Lettuce, leaf, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).