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Lettuce, icebergvsPlum, black

Lettuce, iceberg leads in Protein (1 vs 1) and Calcium (15 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 13) and Potassium (194 vs 135).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
15
Calcium
4
0
Iron
0
135
Potassium
194
N/A
Vitamin C
2

Similar Comparisons to Lettuce, iceberg vs Plum, black

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).