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Lettuce, icebergvsMahi mahi, frozen, wild caught

Mahi mahi, frozen, wild caught leads in Protein (20 vs 1) and Iron (0 vs 0) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 48) and Calcium (15 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
20
0
Total Fat
0
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
48
15
Calcium
4
0
Iron
0
135
Potassium
422
N/A
Vitamin C
N/A

Similar Comparisons to Lettuce, iceberg vs Mahi mahi, frozen, wild caught

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).