Lamb, groundvsRestaurant, Chinese, fried rice, without meat
Lamb, ground leads in Protein (17 vs 4) and Sodium (55 vs 356) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Calcium (12 vs 6).
Macronutrients (per 100g)
N/A
Calories
174
17
Protein
4
19
Total Fat
3
0
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
75
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
356
6
Calcium
12
2
Iron
0
274
Potassium
64
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).