Lamb, groundvsPeppers, jalapeno, seeded
Lamb, ground leads in Protein (17 vs 1) and Iron (2 vs 0) and 1 more, while Peppers, jalapeno, seeded leads in Sodium (0 vs 55) and Calcium (10 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
1
19
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
75
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
0
6
Calcium
10
2
Iron
0
274
Potassium
168
N/A
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).