Kiwifruit, greenvsPlum, black
Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Plum, black leads in Sugar (8 vs 9) and Sodium (0 vs 5) and 1 more.
Macronutrients (per 100g)
58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
14
3
Dietary Fiber
1
9
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
0
36
Calcium
4
0
Iron
0
130
Potassium
194
72
Vitamin C
2
Similar Comparisons to Kiwifruit, green vs Plum, black
More comparisons with Kiwifruit, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).