Kiwifruit, greenvsNectarines
Nectarines leads in Protein (1 vs 1) and Sugar (8 vs 9) and 2 more, while Kiwifruit, green leads in Dietary Fiber (3 vs 2) and Sodium (5 vs 15) and 2 more.
Macronutrients (per 100g)
58
Calories
39
1
Protein
1
0
Total Fat
0
14
Carbohydrates
9
3
Dietary Fiber
2
9
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
15
36
Calcium
2
0
Iron
0
130
Potassium
149
72
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).