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Khorasan, grain, dryvsNuts, macadamia nuts

Khorasan, grain, dry leads in Protein (15 vs 8) and Dietary Fiber (11 vs 7) and 2 more, while Nuts, macadamia nuts leads in Sodium (0 vs 4) and Calcium (53 vs 24).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
8
3
Total Fat
65
72
Carbohydrates
24
11
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
24
Calcium
53
4
Iron
2
443
Potassium
362
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).