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Juice, prune, shelf-stablevsLettuce, leaf, red

Lettuce, leaf, red leads in Protein (1 vs 0) and Calcium (45 vs 16) and 3 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 22).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
3
N/A
Dietary Fiber
N/A
15
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
22
16
Calcium
45
0
Iron
0
218
Potassium
323
0
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).