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Juice, pomegranate, shelf-stablevsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 0) and Sugar (12 vs 13) and 4 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 60).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
4
N/A
Total Fat
1
N/A
Carbohydrates
20
N/A
Dietary Fiber
5
13
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
60
11
Calcium
34
0
Iron
3
167
Potassium
933
0
Vitamin C
18

Similar Comparisons to Juice, pomegranate, shelf-stable vs Tomato, paste, canned, added

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).