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Juice, pomegranate, shelf-stablevsNuts, brazilnuts

Nuts, brazilnuts leads in Protein (15 vs 0) and Sodium (0 vs 4) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
15
N/A
Total Fat
58
N/A
Carbohydrates
22
N/A
Dietary Fiber
6
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
11
Calcium
164
0
Iron
2
167
Potassium
594
0
Vitamin C
N/A

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More comparisons with Nuts, brazilnuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).