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Juice, pomegranate, shelf-stablevsLettuce, romaine, green

Lettuce, romaine, green leads in Protein (1 vs 0) and Calcium (27 vs 11) and 2 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
17
11
Calcium
27
0
Iron
0
167
Potassium
234
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).