Green onion, , bulb and greens, root removedvsOnions, red
Onions, red leads in Protein (1 vs 1) and Sodium (1 vs 11), while Green onion, , bulb and greens, root removed leads in Dietary Fiber (2 vs 2) and Sugar (3 vs 6) and 3 more.
Macronutrients (per 100g)
N/A
Calories
44
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
10
2
Dietary Fiber
2
3
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
11
Sodium
1
58
Calcium
18
1
Iron
0
227
Potassium
192
N/A
Vitamin C
8
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).