Grapefruit juice, red, not fortified, notvsLettuce, leaf, green
Lettuce, leaf, green leads in Protein (1 vs 1) and Calcium (42 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 25) and Vitamin C (23 vs 15).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
4
N/A
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
25
9
Calcium
42
0
Iron
0
128
Potassium
279
23
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).