GarlicvsPeppers, bell, yellow
Garlic leads in Protein (7 vs 1) and Dietary Fiber (3 vs 1), while Peppers, bell, yellow leads in Vitamin C (130 vs 10).
Macronutrients (per 100g)
143
Calories
N/A
7
Protein
1
0
Total Fat
0
28
Carbohydrates
7
3
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
0
N/A
Calcium
7
N/A
Iron
0
N/A
Potassium
192
10
Vitamin C
130
Similar Comparisons to Garlic vs Peppers, bell, yellow
More comparisons with Garlic
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).