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Frankfurter, beef, unheatedvsLettuce, leaf, red

Frankfurter, beef, unheated leads in Protein (12 vs 1) and Iron (1 vs 0) and 1 more, while Lettuce, leaf, red leads in Sodium (22 vs 890) and Calcium (45 vs 10).

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
1
27
Total Fat
0
3
Carbohydrates
3
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
22
10
Calcium
45
1
Iron
0
400
Potassium
323
N/A
Vitamin C
9

Similar Comparisons to Frankfurter, beef, unheated vs Lettuce, leaf, red

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More comparisons with Lettuce, leaf, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).