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Flour, wheat, all-purpose, enriched, bleachedvsRestaurant, Chinese, fried rice, without meat

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 4) and Sodium (3 vs 356) and 3 more.

Macronutrients (per 100g)

366
Calories
174
11
Protein
4
2
Total Fat
3
77
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
356
19
Calcium
12
5
Iron
0
136
Potassium
64
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).