Flour, semolina, finevsPeppers, poblano, seeded
Flour, semolina, fine leads in Protein (14 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Peppers, poblano, seeded leads in Sodium (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
14
Protein
1
2
Total Fat
0
72
Carbohydrates
5
4
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
19
Calcium
7
2
Iron
0
210
Potassium
192
N/A
Vitamin C
128
Similar Comparisons to Flour, semolina, fine vs Peppers, poblano, seeded
More comparisons with Flour, semolina, fine
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).