Flour, rice, glutinousvsNectarines
Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 15) and 1 more, while Nectarines leads in Iron (0 vs 0) and Potassium (149 vs 79).
Macronutrients (per 100g)
358
Calories
39
7
Protein
1
1
Total Fat
0
80
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
15
10
Calcium
2
0
Iron
0
79
Potassium
149
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).