Flour, 00vsPear, Anjou, green
Flour, 00 leads in Protein (11 vs 0) and Dietary Fiber (3 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
0
1
Total Fat
0
74
Carbohydrates
15
3
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
19
Calcium
9
1
Iron
0
136
Potassium
124
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).