Fish, pollockvsPlum, black
Fish, pollock leads in Protein (11 vs 1) and Calcium (9 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 365) and Potassium (194 vs 126) and 1 more.
Macronutrients (per 100g)
56
Calories
N/A
11
Protein
1
0
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
44
Cholesterol
N/A
Vitamins & Minerals (per 100g)
365
Sodium
0
9
Calcium
4
0
Iron
0
126
Potassium
194
0
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).