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Fish, pollockvsOat milk, unsweetened, plain

Fish, pollock leads in Protein (11 vs 1), while Oat milk, unsweetened, plain leads in Sodium (40 vs 365) and Calcium (146 vs 9) and 1 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
1
0
Total Fat
3
0
Carbohydrates
5
N/A
Dietary Fiber
0
N/A
Sugar
2
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
40
9
Calcium
146
0
Iron
0
126
Potassium
168
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).