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Fish, haddockvsPork, ground

Pork, ground leads in Protein (18 vs 18) and Sodium (55 vs 126) and 2 more, while Fish, haddock leads in Cholesterol (58 vs 73) and Calcium (13 vs 6).

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
18
0
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
73

Vitamins & Minerals (per 100g)

126
Sodium
55
13
Calcium
6
0
Iron
1
306
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).