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Fish, haddockvsGrape juice, purple

Fish, haddock leads in Protein (18 vs 0) and Calcium (13 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 126).

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
0
0
Total Fat
0
0
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
4
13
Calcium
10
0
Iron
0
306
Potassium
46
N/A
Vitamin C
41

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).