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Fish, catfish, farm raisedvsPlum, black

Fish, catfish, farm raised leads in Protein (17 vs 1) and Calcium (7 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 34).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
7
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
0
7
Calcium
4
0
Iron
0
311
Potassium
194
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).