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EggplantvsSauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Calcium (28 vs 11) and 2 more, while Eggplant leads in Dietary Fiber (2 vs 2) and Sugar (2 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
29
1
Protein
1
0
Total Fat
0
5
Carbohydrates
7
2
Dietary Fiber
2
2
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
656
11
Calcium
28
0
Iron
0
224
Potassium
256
1
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).