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EggplantvsFlour, rice, brown

Flour, rice, brown leads in Protein (7 vs 1) and Iron (1 vs 0) and 1 more, while Eggplant leads in Sodium (0 vs 1) and Calcium (11 vs 9).

Macronutrients (per 100g)

N/A
Calories
365
1
Protein
7
0
Total Fat
4
5
Carbohydrates
76
2
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
11
Calcium
9
0
Iron
1
224
Potassium
261
1
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).