Egg, white, driedvsPeppers, jalapeno, seeded
Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 10) and 1 more, while Peppers, jalapeno, seeded leads in Sodium (0 vs 1,230) and Iron (0 vs 0).
Macronutrients (per 100g)
376
Calories
N/A
80
Protein
1
1
Total Fat
0
6
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
15
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,230
Sodium
0
113
Calcium
10
0
Iron
0
953
Potassium
168
N/A
Vitamin C
86
Similar Comparisons to Egg, white, dried vs Peppers, jalapeno, seeded
More comparisons with Egg, white, dried
More comparisons with Peppers, jalapeno, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).