Egg, white, driedvsGrape juice, purple
Egg, white, dried leads in Protein (80 vs 0) and Calcium (113 vs 10) and 1 more, while Grape juice, purple leads in Sodium (4 vs 1,230) and Iron (0 vs 0).
Macronutrients (per 100g)
376
Calories
N/A
80
Protein
0
1
Total Fat
0
6
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
15
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,230
Sodium
4
113
Calcium
10
0
Iron
0
953
Potassium
46
N/A
Vitamin C
41
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).