Skip to content

Egg, white, driedvsFish, salmon, Atlantic, farm raised

Egg, white, dried leads in Protein (80 vs 20) and Cholesterol (15 vs 62) and 2 more, while Fish, salmon, Atlantic, farm raised leads in Sodium (54 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
20
1
Total Fat
13
6
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
15
Cholesterol
62

Vitamins & Minerals (per 100g)

1,230
Sodium
54
113
Calcium
10
0
Iron
0
953
Potassium
376
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, dried vs Fish, salmon, Atlantic, farm raised

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, salmon, Atlantic, farm raised

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).