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Crustaceans, crab, blue swimming, lump, pasteurizedvsPork, ground

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 18) and Calcium (106 vs 6), while Pork, ground leads in Cholesterol (73 vs 113) and Sodium (55 vs 322) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
18
1
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
113
Cholesterol
73

Vitamins & Minerals (per 100g)

322
Sodium
55
106
Calcium
6
1
Iron
1
230
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).