Cream, sour, full fatvsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Protein (8 vs 3) and Sodium (0 vs 37) and 2 more, while Cream, sour, full fat leads in Calcium (108 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
8
18
Total Fat
3
6
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
52
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
0
108
Calcium
9
0
Iron
1
153
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).