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Cream, sour, full fatvsMango, Tommy Atkins

Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 12), while Mango, Tommy Atkins leads in Sodium (0 vs 37) and Potassium (164 vs 153).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
18
Total Fat
1
6
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
12
0
Iron
0
153
Potassium
164
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).