Cream, heavyvsKhorasan, grain, dry
Khorasan, grain, dry leads in Protein (15 vs 2) and Sodium (4 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 24).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
15
35
Total Fat
3
4
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
4
62
Calcium
24
0
Iron
4
97
Potassium
443
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).