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Cream, heavyvsFlour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 2) and Sodium (3 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 19).

Macronutrients (per 100g)

N/A
Calories
366
2
Protein
11
35
Total Fat
2
4
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
3
62
Calcium
19
0
Iron
5
97
Potassium
136
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Flour, wheat, all-purpose, enriched, bleached

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).