Cookies, oatmeal, soft, with raisinsvsPears, bartlett
Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 0) and Dietary Fiber (3 vs 3) and 3 more, while Pears, bartlett leads in Sugar (10 vs 35) and Sodium (6 vs 306).
Macronutrients (per 100g)
430
Calories
57
6
Protein
0
15
Total Fat
0
70
Carbohydrates
15
3
Dietary Fiber
3
35
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
306
Sodium
6
27
Calcium
10
2
Iron
0
253
Potassium
86
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).