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CollardsvsSausage, Italian, pork, mild, pan-fried

Sausage, Italian, pork, mild, pan-fried leads in Protein (18 vs 3) and Iron (1 vs 1), while Collards leads in Sodium (8 vs 737) and Calcium (293 vs 11) and 1 more.

Macronutrients (per 100g)

N/A
Calories
322
3
Protein
18
1
Total Fat
27
7
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
76

Vitamins & Minerals (per 100g)

8
Sodium
737
293
Calcium
11
1
Iron
1
401
Potassium
275
87
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).