CollardsvsOrange juice, no pulp, not fortified, not
Collards leads in Protein (3 vs 1) and Calcium (293 vs 9) and 3 more, while Orange juice, no pulp, not fortified, not leads in Sodium (0 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
10
4
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
293
Calcium
9
1
Iron
0
401
Potassium
182
87
Vitamin C
29
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).