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Chickpeas , cannedvsPlum, black

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 209) and Potassium (194 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
3
Total Fat
0
20
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
0
41
Calcium
4
1
Iron
0
132
Potassium
194
N/A
Vitamin C
2

Similar Comparisons to Chickpeas , canned vs Plum, black

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).