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Chickpeas , cannedvsLettuce, romaine, green

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 27) and 1 more, while Lettuce, romaine, green leads in Sodium (17 vs 209) and Potassium (234 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
3
Total Fat
0
20
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
17
41
Calcium
27
1
Iron
0
132
Potassium
234
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Lettuce, romaine, green

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More comparisons with Lettuce, romaine, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).