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Chickpeas , cannedvsEinkorn, grain, dry

Einkorn, grain, dry leads in Protein (15 vs 7) and Sodium (0 vs 209) and 2 more, while Chickpeas , canned leads in Calcium (41 vs 39).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
15
3
Total Fat
4
20
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
0
41
Calcium
39
1
Iron
4
132
Potassium
408
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).