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Chicken, thigh, boneless, skinlessvsPears, bartlett

Chicken, thigh, boneless, skinless leads in Protein (19 vs 0) and Iron (1 vs 0) and 1 more, while Pears, bartlett leads in Sodium (6 vs 63) and Calcium (10 vs 6).

Macronutrients (per 100g)

N/A
Calories
57
19
Protein
0
8
Total Fat
0
0
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

63
Sodium
6
6
Calcium
10
1
Iron
0
272
Potassium
86
N/A
Vitamin C
4

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).