Skip to content

Chicken, breast, boneless, skinlessvsOnions, red

Chicken, breast, boneless, skinless leads in Protein (23 vs 1) and Iron (0 vs 0) and 1 more, while Onions, red leads in Sodium (1 vs 67) and Calcium (18 vs 4).

Macronutrients (per 100g)

N/A
Calories
44
23
Protein
1
2
Total Fat
0
0
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
6
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

67
Sodium
1
4
Calcium
18
0
Iron
0
332
Potassium
192
N/A
Vitamin C
8

Similar Comparisons to Chicken, breast, boneless, skinless vs Onions, red

More comparisons with Chicken, breast, boneless, skinless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).