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Cheese, swissvsOnions, white

Cheese, swiss leads in Protein (27 vs 1) and Sugar (0 vs 6) and 1 more, while Onions, white leads in Sodium (2 vs 177) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
35
27
Protein
1
31
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
1
0
Sugar
6
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
2
892
Calcium
20
0
Iron
0
70
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).