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Cheese, swissvsLettuce, iceberg

Cheese, swiss leads in Protein (27 vs 1) and Calcium (892 vs 15) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 177) and Potassium (135 vs 70).

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
1
31
Total Fat
0
1
Carbohydrates
3
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
13
892
Calcium
15
0
Iron
0
70
Potassium
135
N/A
Vitamin C
N/A

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More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).