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Cheese, cheddarvsSorghum flour, white, pearled, unenriched, dry

Cheese, cheddar leads in Protein (23 vs 10) and Calcium (708 vs 7), while Sorghum flour, white, pearled, unenriched, dry leads in Sodium (0 vs 650) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
10
34
Total Fat
3
2
Carbohydrates
74
N/A
Dietary Fiber
3
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
0
708
Calcium
7
0
Iron
2
77
Potassium
277
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).