Cheese, cheddarvsOnions, white
Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 6) and 1 more, while Onions, white leads in Sodium (2 vs 650) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
408
Calories
35
23
Protein
1
34
Total Fat
0
2
Carbohydrates
8
N/A
Dietary Fiber
1
0
Sugar
6
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
2
708
Calcium
20
0
Iron
0
77
Potassium
142
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).