Cheese, American, restaurantvsFlour, rice, glutinous
Cheese, American, restaurant leads in Protein (17 vs 7) and Calcium (504 vs 10) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 1,610) and Iron (0 vs 0).
Macronutrients (per 100g)
375
Calories
358
17
Protein
7
31
Total Fat
1
6
Carbohydrates
80
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,610
Sodium
6
504
Calcium
10
0
Iron
0
184
Potassium
79
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).